Breath & Dive Deep.. it’s just beginning

On Saturday, June 26th we experienced a Grand Cross Full Moon Lunar Eclipse… what a mouthful huh?

What does all that mean?  Basically it’s a full moon that is eclipsed and astrologically, planets also were aligned in the heavens to form a grand cross on an astrological chart for the moment of the full moon.  What it signaled was that things are really heating up for all of us.  I am including a few paragraphs from the Children of the Sun’s Planetary Grid Transmission that really deliver a wonderful description:

“The heavenly bodies around our planet are lining up in a giant cross formation and all of  the planets except Neptune play an important role in this dynamic tension.  It will shine a torch upon conflicting energies, opposition and competing priorities, already being played out in personal lives and on the world stage. Numerous astrologers say that this cosmic trigger will be a defining and most critical directional point for humanity and for the planet. ”

“How we respond to the unfolding events, through individual choices and action, casts the anchor for how we transition into our desired new realities. Each act of love and every experience of peace will mold and move this incoming energy into the highest potential for every living thing and atomic particle participating in this sacred Earth experience. Mastering the opposites is key.”

“A Grand Cross alignment also urges us to take action. In other words, the time for procrastination and complacency is over. For those awake and attuned, this crescendo of energy offers opportunity to receive renewed inspiration and highly creative solutions in each of our situations. As the break down of old structure continues, the aspects of community, alliances and the ability to work together will become one of our highest priorities.” (ChildrenoftheSun.org)

The best advice I can give is to take deep breaths.  We are diving deep into transformation and every single one of us will be feeling the changes.  Something that stands out as a theme during these times is that we are being pressed to claim our true being.  We must claim our self.  No longer can we just ‘get by’ doing things the same way we have been for years.  We cannot continue forward by giving ourselves away, sacrificing ourselves for the sake of others or by suppressing our true soul desires.  The internal pressure is too great. The result can be physical symptoms such as anxiety attacks, headaches, water retention (from holding yourself back), and upset stomachs.  Never mind the sleeping difficulties that can always play a role during major astrological events such as this grand cross eclipse.

We are being asked to stand up and say, “I claim my self, my truth and my abilities.”  Can you do that?  Is it comfortable for you to say, or are there some twinges and a feeling of being on shaky ground as you read this?  It is a time to dive deep within and find yourself. If you would like some support, guidance and clarity through the process, please give me a call and we can schedule some time to work together.

While the process may not be the easiest, it is definitely most rewarding.

Be well,

Jaelin

Living a Multi-Dimensional Life

Every now and then I find myself feeling overwhelmed by a ‘to – do’ list, and I step back and say, “I’m one person.  I have many loves and many outlets, and it’s ok for me to take things one at a time.”

Have you ever felt like you’re always on the go, doing the next thing on the list, then the next thing, and so on?

Living a multi-dimensional life means living all your passions, using all your talents and desires to live a fulfilling life.

I have wonderful clients and I love my coaching work.  I also have a wonderful jewelry business and I love creating.  It’s important to me to fulfill both those loves. This is usually why my to – do list can get rather long.

I also have a wonderful relationship, I have a great family and fabulous friends, all of which are also fulfilling to me and are on my ‘to – do’ list.

However, the most important thing on my ‘to-do’ list is BEING MYSELF.

I cannot stress this enough.

In order to be truly fulfilled by everything on my list, I must start with being my full self.  I claim the totality of my self.  Can you say that you have done the same?

If you are living your life according to other people’s wishes, rules, desires, wants, etc…, then you are not claiming your full self.  Claiming self means being the totality of who you came here to be.

I can say, “I’m a life coach, guide others through their ups and downs in life by helping them see their true self and their own life path.  I can also say, “I create and sell jewelry and I really love it.” Both statements are true, and yet they are not connected in any way.  However, they are both aspects of my totality.

When you are living a life to please others, cater to other’s drama and fulfill their rules, are you really living your life path?

Something to think about…

If you want assistance discovering your path, contact me for a session.  We start their and we make a plan.  We look at what steps you can take to fulfill your true self and we move forward together.

Honoring Your Gifts

Do you honor and accept the gifts that have been given to you at birth?  I’m not talking about physical, material gifts, but rather of the inherent gifts you were born with.

Many times those gifts are something that you take for granted in yourself, like natural talents, your intuitive abilities, etc.   Have you ever looked at them like they are a gift you were given?  Or do you take them so much for granted that you dismiss them and find no value for them?

Something to think about…

What if your natural talents are your reward for lifetimes of hard work?  What if they are a bountiful harvest waiting to be reaped, yet you overlook them and devalue them?

Are you rejecting your rewards?  Is there a bounty of untapped abundance waiting to be delivered to you?  There might be.  How will you know if you never validate the gift?

Moving on after miscarriage?

In my 22+ years of working with clients I have worked with several women who have experienced miscarriage.  Recently I received a question regarding miscarriage in my “Ask a Life Coach” column on about.com.

The common denominator in all those women was that the soul energy of the baby remained with the mother when the circumstances or timing had not been right for the birth at that time.

Read the full answer

New Year, New Opportunities

Happy 2010! 2010 is a # 3 year numerologically and that means a year of change and optimism.  Optimism is a feeling that the change we really want or desire has a good chance of success.  Three is also the number of creativity… so an awesome time to get some creative thinking involved in your changes for the year ahead.

How can you do that?  You can make a list of resolutions, but we all know that those don’t always last.  I like to make an actual plan instead, something workable and changeable that you can stick with in your overall intentions.

Plan sections for your health, career, love life, social life and family.  What would you like to create in each of these areas for the upcoming year?  Focus on your end result.  How is it you would like to feel at the end of 2010?  What steps will be required to get you to that feeling?

My 3 words for 2010

Thanks to a Twitter post, I came across this great article to assist me with my intentions for ‘framing’ my year ahead.  According to the author Chris Brogan, “… the object is to come up with three words that you use as compass points for your efforts over the year to come. They’re not resolutions.”

The difference between these three words and resolutions?  These words are more like guide post, lighting your general direction.  They are active and fluid intentions versus static resolutions that may die out in a matter of a few weeks.

I’m thinking about my three words.  I think they will be written at the top of my white board.  They will be visible and something I can see everyday.  That should help me follow my intentional words with the energy and actions.

What are my three words?  Act, Organize, Move

What are your three words?

Want to know more?  Read the full article: Wiring Yourself for Success

A Miserly Christmas?? Where’s your Scrooge?

One of my favorite holiday characters is the Snow Miser.  He’s been part of the Christmas TV special “The Year without a Santa Claus” since 1974 and I’ve loved him since then.  I know it seems like an odd character for me to love since childhood, but he’s always stuck with me.  Several years ago on a trip to the Christmas Tree Shop, I found an animated snowman that plays the Snow Miser song and dances.. needless to say I had to purchase it!  Now it’s a regular part of my holiday decorating.  The children all love him!

This year, I realized that I didn’t bring him out of the closet where he is stored during the year waiting to emerge for the holiday season.  Why was he forgotten?

As I thought about it, I realized that the concept of the miser was strong in my thoughts in other ways, so maybe I wasn’t looking for another reminder.  Why is the miser a subject?  Because Christmas is a time for love and family and giving, all the things that the miser is not.  My father passed away just two weeks before Christmas when I was seven years old, and ever since then the holidays are a time of mixed emotions.  I think that’s why the miser always stuck with me, because there was such loss associated to the holiday.  The miser, as portrayed well in Dicken’s A Christmas Carol, is driven by the pain of loss, so therefore closes off his heart and withholds love, determine not to share with others.  I’ve always been the opposite, always giving freely and loving to give gifts at Christmas.  While there is a lot of joy that I have during this time it is always intermingled with the sadness.

Sharing is the key to the holidays, and those who have worked with me for some time will be reminded of the recycle symbol that I refer to when I discuss the concept of the Give – Receive – Return which is the Law of Exchange. The miser is the king of withholding.  When any withholding is happening, the cycle is blocked and energy does not flow.  Therefore, there is no giving, but also no receiving or returning of energy.

Look to yourself to see if there is any aspect of the miser at work within.  Are you feeling some Scrooge happening in any area of your life this season?  If so, it’s a result of withholding.  Keep in mind that withholding of energy is all about protecting yourself from experiencing more loss or sadness.

While I work to really give my joy lots of permission to express, think about that for yourself as well.  Joy is the flip side of the grief coin.  They exist hand in hand in the heart chakra.  Finding balance is the key.  Holding onto the sadness doesn’t serve anyone, but expressing joy serves everyone.!

Where is your joy this season?

Merry Christmas!

Jaelin

Are You Chronically Dehydrated?

by Phillip Day – Investigative Journalist & Founder of “The Campaign For Truth In Medicine”
As Featured in Food Matters

“Chronic pains of the body which cannot easily be explained as injury or infection, should first and foremost be interpreted as signals of chronic water shortage in the area where the pain is registered. These pain signals should first be considered and excluded as primary indicators for dehydration of the body before any other complicated procedures are forced on the patient.” – Dr F Batmanghelidj

The human body is a bio-electrical water machine that requires a quart a day for every 50 lbs of body weight. The blood alone is made up of a large percentage of watery serum. The lymph fluids which transport waste and nutrients, comprising four times the volume of blood in the body, are made from the water we consume. Every cell that makes us who we are literally owes its life to an adequate supply of fresh, clean water.

When the body does not receive a constant, reliable supply of water, it has to ration what is available and cut back on certain functions to make the supply go round. Essential systems like the brain are prioritised, others are impaired or cut back until the brain has decided a reliable source of water has been garnered.

Here’s the rub. Most citizens have become chronically and dangerously dehydrated (especially the elderly), since we decided water was too bland to drink and ignored it in favour of tea, coffee, beer, wine, addictive sodas, flavoured water and other chemical-laced water alternatives. A disastrous and dangerous move for the body and society’s health in general, to be sure, compounded further since most doctors today cannot readily identify the many water-deficient diseases and associated pains. Thus the underlying dehydration process continues to wreak its havoc while the inevitable drugs given will switch off the warning signals (symptoms).

Consider the following conditions:

• Heartburn,
  
• arthritis,
  
• lupus,
  
• asthma,
  
• ‘high cholesterol’,
  
• high blood pressure,
  
• heart disease,
  
• cancer formation,
  
• hot flushes and menstrual problems,
  
• obesity,
  
• allergies,
  
• bulimia,
  
• chronic fatigue syndrome,
  
• ME,
  
• angina,
  
• lower back pain,
  
• gout,
  
• kidney stones,
  
• skin disorders,
  
• diabetes,
  
• fungal/yeast overgrowth,
  
• multiple sclerosis,
  
• migraine headaches,
  
• general aches and pains,
  
• morning sickness,
  
• depression,
  
• heavy/burdensome periods,
  
• colitis,
  
• dyspepsia and
  
• peptic ulcers…

read the full post

How does Medical Intuition work?

A medical intuitive is someone who has a special working relationship with the human body, its energies and systems with the ability to diagnose the disruptions that can invade the body, mind and spirit.

A medical intuitive views the body on the physical level, the energy level and the spiritual level. Medical intuition assists healing the mind, body and spirit when other methods are unsuccessful. Many doctors and healers are medical intuitives in their own practice.

When you have a medical intuitive consultation you will gain greater insights into the energetic imbalances contributing to depleted well-being or illness. The experience will lead to increased options for transforming these imbalances into health and wellness.  The medical intuitive consultation will provide an intuitive roadmap for your health and well being.

With these medical intuitive insights shedding light upon your current path in life, new horizons will open for you, old patterns will be released and provide a focus for your energy and healing process.

Visit Medical Intuitive, Christopher Stewart’s blog for more information.

Do you remember this?

I woke up this morning with a song in my head from when I was a kid… I had to laugh.  It’s from Schoolhouse Rock that was on TV with new Back to School Specials.  I suppose that really dates me. LOL!  Do you remember “Conjunction Junction” ? Watch the video on YouTube.  They would play this little video during commercial breaks with the Back to School “Special” movie of the week.

Nowadays, conjunctions don’t mean ‘grammar’ to me. When I think of conjunctions it’s usually astrological, as in 2 planets conjuncting with each other.  These conjuctions, or transits create energetic influences that we feel.  Think of all the intensity of the past month and the power of the 3 eclipses.  It was an emotionally and energetically charged month and those are just the eclipses, never mind the conjunctions that are taking place.

So, before I ramble off on an astrology discussion, let me get back to the “Conjunction Junction” song.  I used to love these teaching videos when I was a kid.

What about you? What do you remember when you were a kid?

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