A few days before your session, write out for yourself, the areas/issues that you would like to work with. Make a list if that will help you.

Relax before your session. The more relaxed you are, the easier it will be for us both to connect with your energies and bring through accurate information. Spend a few moments in meditation prior to the session if possible.

Bring an open mind. At times information in a session, may not make immediate sense to you. This is one reason I provides an MP3 recording that you can listen to later. (It's still wise to take notes, however, as recording quality cannot be guaranteed.)

Be patient. Although your concern may focus on a relationship, family or career matter, always remember that our subject matters are tied together by whatever core issue that is taking place at the time.

Be fair. Just as you wouldn't "test" your physician by wasting time asking him or her to tell you what symptoms you have. Being up front and specific about what is already happening and where you would like to go from there means you receive much more from the intuitive counseling session or whole life coaching process. 

Be willing to be open to the gifts and grace of Spirit yourself.  Often, a session will open up your own intuitive faculties in the days and weeks following. Be ready to expand your horizons!  Remember, awareness is the most important tool.